Hair, Skin, and Nails? What About Heart, Lungs, and Brain?

Guy Evans/ October 2, 2017/ Nutrition/ 0 comments

  I keep getting questions about supplements that are specific to hair, skin, and nails. Even my 26-year-old daughter, who grew up hearing about the importance of good nutrition, has asked about them. I’ve looked into several and found that many can be as weak as those nails you’re trying to fortify. And the fact is, what you see in

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Didja Know about our Chewable Probiotic?

Guy Evans/ September 30, 2017/ Didja Know/ 0 comments

  Did you know how far we’ve come in putting together probiotic combinations? About 100 years ago, Elie Metchnikoff first posed the idea that certain bacteria were helpful for human health. He said that if we consumed certain “lactic bacilli” our health would be enhanced by their activity in the intestines.   It’s taken a lot of years since then

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Chocolate Protein Bars

Geri/ September 29, 2017/ Recipes/ 0 comments

Prep Time: 10 minutes Ready In: 10 minutes _______________________________________________________ Ingredients: 1/2 cup of butter (or coconut oil-optional) 2 tbsps. of coconut sugar 1/2 cup milk 2 tsp. of vanilla 4 tbsp. cocoa 5-6 scoops of Grass Fed Chocolate Whey Protein 3 1/2 cups of oatmeal (may vary) 1/2 cup peanut butter (optional)   Directions: Add the butter, coconut sugar and

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Heal Your Gut, Heal Your Life

Guy Evans/ August 4, 2017/ Didja Know/ 0 comments

      I just read about another study indicating that Proton Pump Inhibitors (PPI’s) are harmful to your health. These are the drugs commonly prescribed for GERD – or what we used to call heartburn. There have been several studies published, showing a number of different side effects and symptoms. No, it’s not a big surprise. When you treat

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Guacamole Dip

Geri/ July 31, 2017/ Recipes/ 0 comments

Prep Time: 10 minutes Ready In: 10 minutes _______________________________________________________ Ingredients: 3 avocados – peeled, pitted, and mashed 1 lime, juiced 1 teaspoon of salt 1/2 cup diced onion 1-3 tablespoons chopped fresh cilantro 2 roma tomatoes, diced 1 teaspoon minced garlic 1 pinch ground cayenne pepper Directions: In a medium bowl, mash together the avocados, lime juice and salt. Mix

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Just a spoonful of sugar…

Guy Evans/ June 14, 2017/ Didja Know/ 0 comments

    Ugh – I just got off the phone with a concerned customer who said she couldn’t use our Complete Meal Replacement because it “…has too much sugar.” I asked her what she plans to eat instead, because it is nearly impossible to get all the nutrients you need, along with a good dose of protein and fiber, without

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7 Sources For Good Bacteria

Guy Evans/ May 25, 2017/ Didja Know/ 0 comments

    You know the old phrase, “When mama ain’t happy, nobody’s happy”—? Well, let’s just say for a moment that your gut is the “mama” of your body (it kind of is). It turns out that when your gut isn’t happy, it’s easy for everything else in your body to go off kilter, too. God gave us an army

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Garlic Tomato Soup

Geri/ May 15, 2017/ Recipes/ 0 comments

Cook Time: 30 minutes ———————————————————————————————————– Ingredients: 12 garlic cloves, peeled and sliced 1-1/2 teaspoons olive oil 1 can (14-1/2 ounces) diced tomatoes, undrained 1 cup tomato puree 1 pint heavy whipping cream 1/4 teaspoon dried oregano 1/4 teaspoon minced fresh basil 1/4 teaspoon salt 1/8 teaspoon pepper Directions: 1. In a 3-cup baking dish, combine the garlic and oil. Cover

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What? You want me to eat living bacteria?

Guy Evans/ May 15, 2017/ Didja Know/ 0 comments

What? You want me to eat living bacteria and give them to my wife and daughter? Are you crazy? This is straight out of the mouth of a friend of mine. His daughter was constantly getting ear infections. The doctors would send them home with a prescription for antibiotics and that seemed to make the symptoms better for a short

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De-Stress with Chill

Guy Evans/ April 18, 2017/ Didja Know/ 0 comments

      It’s ironic that tax day falls in April during National Stress Awareness Month. Who doesn’t experience at least a little anxiety when it comes to collecting receipts, firing up the calculator, and filling out what may sometimes seem like endless forms? Didja Know that stress symptoms can affect your body, your thoughts, your feelings, and your behavior?

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